UP Bihar Chawal Fara: Swad, Sehat Aur Tradition Ka Mela

Summary:
Namaste dosto, aur ek naye, mazedaar aur dil ko choo lene wale recipe ke review ke saath main haazir hoon aapki apni food blogger friend. Aaj main aapko le chalungi swaad aur sehat ke ek aise safar par jahan hum milenge ek aise pakwaan se jo hamare gharon ki shaan hai, hamari dadi nani ki sardi ki shaamon ka sathi hai. Ji haan, main baat kar rahi hoon traditional Chawal ka Fara ki, aur iski behtareen recipe humein mili hai Shameem's kitchen channel par. Unhone itni pyaar se aur itni saralta se ise banaya hai ki dekh kar hi mann khush ho jata hai.

Chawal ka Fara, jise kai jagah Pittha bhi kehte hain, sirf ek dish nahi hai, yeh ek emotion hai. Uttar Pradesh aur Bihar ke gharon mein, khaas kar sardi ke mausam mein, iski khushboo se pura ghar mehak uthta hai. Aur sabse acchi baat kya hai, pata hai aapko It's steamed, which means it’s super healthy. Koi talne ka jhanjhat nahi, bas shuddh aur paushtik bhojan. Isliye jab Shameem's kitchen ne title mein kaha 'Swad bhi, Sehat bhi', toh bilkul sahi kaha. Weight loss journey par hain ya simply healthy khana pasand karte hain, toh yeh recipe aapke liye ek dam perfect hai.

Chaliye, shuru karte hain Shameem's kitchen ki is amazing recipe ki journey. Har kadam par, har chote se tip par, hum baat karenge taaki aap bhi apne ghar par ek dam perfect fara bana saken. Sabse pehle baat karte hain iske ‘dil’ ki, matlab iske filling ki. Yeh woh hissa hai jo fara ko uska asli character deta hai. Shameem's kitchen ne jo filling banai hai woh lajawab hai. Isme sabse khaas ingredient hai bheegi hui chane ki daal, yaani Split Bengal Grams. Daal ko acche se bhigo kar rakhna bahut zaroori hai. Isse daal naram ho jati hai aur aasani se pees jati hai. Jab daal acche se bheeg jaye, tab use adrak, lahsun, hari mirch, jeera aur kali mirch ke saath peesna hai. Yahan par ek baat ka dhyaan rakhiyega ki daal ko bahut zyada baarik paste nahi banana hai. Thoda darra yaani coarse rakhna hai. Isse fara ke andar ek accha texture aata hai aur har bite mein aapko daal ka swaad mehsoos hota hai. Is paste mein phir namak, lal mirch flakes, haldi powder aur dhaniya patti daal kar acche se mix karna hai. Lal mirch flakes se ek alag hi kick aata hai, jo is filling ko aur bhi chataakedaar bana deta hai. Dhaniya patti ki taazi khushboo ise aur bhi tempting banati hai. Yeh filling itni swadisht hoti hai ki mann karta hai bas aise hi kha lo.

Ab aate hain fara ke ‘sharir’ par, yaani uski outer covering par jo chawal ke aate se banti hai. Shameem's kitchen ne dough banane ka jo tareeka bataya hai woh itna simple aur effective hai. Do cup chawal ka aata lena hai, usme thoda sa namak dalna hai, aur phir garam paani se uska naram aata goondhna hai. Yahan par garam paani ka istemal karna bahut important hai. Garam paani se chawal ka aata acche se bind ho jata hai aur dough naram banta hai. Jab dough naram banta hai toh fara ko shape dena aasan ho jata hai aur woh steam hone par phatte nahi hain. Thoda thoda garam paani dalte hue, acche se masalte hue dough taiyar karna hai. Jab dough smooth aur pliable ho jaye, toh samajh lijiye ki aapka base taiyar hai is mazedaar fara ke liye. Dough ko thodi der rest dena bhi accha hota hai, isse woh aur bhi set ho jata hai.

Dough aur filling taiyar ho jane ke baad, agla kadam hai fara ko shape dena. Yeh bilkul modak ya gujiya banane jaisa hi hai, bas thoda sa alag tareeka. Shameem's kitchen ne dikhaya hai ki kaise chote chote hisse lekar unhe hatheli par faila kar ek choti puri jaisa banana hai. Fir uske beech mein daal ki filling rakh kar use mod kar, ya toh ek aadhe chand (half moon) ka shape dena hai ya fir use modak ki tarah bhi bana sakte hain. Yaad rahe ki edges ko acche se seal karna hai taaki steam karte waqt filling bahar na nikle. Yeh step thoda practice mangta hai, lekin ek baar haath baith jaye toh aap bahut saare fara jhatpat bana lenge. Bachpan mein hum apni dadi ke saath baith kar yeh banate the, woh ek alag hi anand hota tha. Har koi apni apni kala dikhata tha, koi mota fara banata tha toh koi patla, lekin swaad sabka lajawab hota tha.

Jab saare fara ban kar taiyar ho jayen, toh unhe steam karna hai. Yahan par Shameem's kitchen ne bilkul sahi tareeka bataya hai. Ek steamer mein paani garam karke, us par ek jaali wali plate rakhni hai aur us par fara ko spread karna hai. Dhyaan rahe ki fara ek doosre se chipke nahi, thodi thodi jagah rakhni hai. Aur fir use dhak kar 15 se 20 minute tak steam karna hai. Steaming se fara bahut naram aur pachan mein aasaan banta hai. Jab yeh steam ho rahe hote hain, toh puri kitchen mein ek adbhut khushboo fail jati hai, jo aapko sidha gaon ki galiyon mein le jaati hai. Yeh adbhut khushboo sirf khane ki nahi, yeh ghar aur parivar ke pyar ki khushboo hoti hai.

Steam hone ke baad, aapka fara ek dam taiyar hai khane ke liye. Aap ise aise hi garam garam, hari chatni ya tamatar ki chatni ke saath kha sakte hain. Lekin Shameem's kitchen ne ek aur mazedaar option bhi diya hai, aur woh hai isko shallow fry karna. Agar aapko thoda aur chatpata aur crispy fara pasand hai, toh aap in steamed fara ko shallow fry kar sakte hain. Ek kadhai mein thoda sa tel garam karein, usme rai, jeera, hari mirch, aur kari patta daal kar tadka lagaen. Fir isme steamed fara daal kar halke haath se bhoon lein. Upar se thoda lal mirch flakes aur dhaniya patti daal kar garnish karein. Shallow fry karne se fara ke bahar ek halki si crispy layer aa jati hai aur andar se woh naram aur swadisht rehta hai. Yeh doosra tareeka un logon ke liye perfect hai jinhe thoda alag texture pasand hai. Mere hisaab se dono hi tareeke behtareen hain, bas aapki pasand par nirbhar karta hai. Aur yahan par Shameem's kitchen ki video ne ek aur point add kiya hai ki aapko dono tareeke dikha kar choice di hai, jo ki bahut acchi baat hai.

Yeh Chawal ka Fara sirf ek recipe nahi, yeh ek cultural experience hai. Jab aap ise banate hain, toh aap sirf ingredients ko mix nahi kar rahe hote, balki aap ek parampara ko jeevit kar rahe hote hain. Shameem's kitchen ne is parampara ko bade hi khoobsurat tareeke se hum tak pahunchaya hai. Unki video dekh kar lagta hai jaise hum unke ghar mein hi baith kar unhe khana banate dekh rahe hain. Unki baatein, unka tareeka, sab kuch itna authentic aur dil ko chu lene wala hai. Ekdum desi style aur ghar jaisa swaad, yahi to hum sab dhundhte hain. Aur yeh fara itna versatile hai. Aap ise subah ke nashte mein, shaam ki chai ke saath, ya fir ek light dinner mein bhi kha sakte hain. Healthy hone ke saath saath, yeh pet bhi bharta hai aur mann ko bhi santushti deta hai.

Jab aap ye recipe banayenge, toh aap dekhenge ki kaise chawal ka aata aur chane ki daal, jo ki itne simple ingredients hain, milkar ek jaadu sa kar dete hain. Har niwale mein aapko adrak, lahsun, hari mirch, jeera aur kali mirch ka ek perfect balance milega, jo aapke taste buds ko ek alag hi level par le jayega. Coriander leaves ki freshness aur chilli flakes ka punch, sab milkar ek dhamaka karte hain. Aur sabse acchi baat, aap isko apne swaad ke hisaab se customize bhi kar sakte hain. Agar aapko zyada teekha pasand hai, toh hari mirch aur chilli flakes badha sakte hain. Agar aapko halka swaad pasand hai, toh uske hisaab se adjust kar sakte hain. Shameem's kitchen ne jo base recipe di hai, woh itni perfect hai ki usme thode changes karke aap apni pasand ka fara bana sakte hain.

So, agar aap kuch naya, kuch healthy, aur kuch traditional try karna chahte hain, toh Shameem's kitchen ki yeh Chawal ka Fara recipe aapke liye hi hai. Ghar par banayein, apne parivar ko khilaayein, aur is desi swaad ka anand lein. Cooking ek art hai, aur Shameem's kitchen ne ise badi hi kala se dikhaya hai. Unki mehnat aur unka pyar is dish mein saaf jhalakta hai. Toh chaliye, apne kitchen mein jao, yeh saari samagri ikatthi karo, aur banao yeh lajawab Chawal ka Fara. Mujhe yakeen hai ki aapko aur aapke parivar ko yeh bahut pasand aayega. Khana banate raho, khushiyan failate raho, aur haan, Shameem's kitchen ko support karna mat bhoolna. Unke channel par aur bhi aisi hi mazedaar aur authentic recipes hain jo aapke dil ko jeet lengi. Agli baar tak ke liye, swadisht raho, swasth raho.

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