Summary:
Namaste dosto, aur hello mere pyaare foodies. Aaj na, main ek aisi recipe ke baare mein baat karne waali hoon, jise sunkar aur banakar aapka dil garden garden ho jayega. Hum Indians ko na, snacking ka bahut shauq hota hai. Shaam ki chai ke saath, subah ke naashte mein, ya kabhi bhi chhoti-moti bhookh lage toh bas kuch mazedar mil jaye. Lekin aksar humari snacks unhealthy ho jaati hain, jismein tel aur masale bharpoor hote hain. Toh kya ho agar main kahun ki ek aisi snack hai jo tasty bhi hai, healthy bhi, aur aap use guilt-free kha sakte hain Arre wah, bilkul sahi suna aapne. Main baat kar rahi hoon "Savory Chickpea flour Cupcake" ki, jo humein mili hai Maple Kitchen channel se. Aur sach kahun toh, Maple Kitchen hamesha kuch naya aur hatke lekar aata hai jo humari kitchen mein ekdum fit ho jaata hai. Unki recipes sirf easy nahi hoti, balki health-conscious bhi hoti hain, jaisa ki yeh cupcake recipe. Unka channel toh meri list mein top par hai jab bhi mujhe kuch healthy aur delicious banane ka mann karta hai. Aur yeh recipe toh unhone ekdum mast banayi hai. Chalo, bina kisi deri ke, is zabardast recipe mein deep dive karte hain.
Ab yeh jo Savory Chickpea flour Cupcake hai na, yeh ek game-changer hai. Socho, cupcake jaisi cheez, lekin meethi nahi, balki namkeen. Aur woh bhi besan se bani hui. Besan yaani humara apna chickpea flour, jo humare gharon mein hamesha maujood rehta hai. Isse pakode bante hain, cheela banta hai, lekin cupcake Kisko pata tha ki besan itna versatile hai Ki yeh cupcake ke form mein bhi aakar humare dil jeet lega. Aur sirf dil hi nahi, yeh toh health ke liye bhi bahut achcha hai. Maple Kitchen ne apni description mein specifically mention kiya hai ki yeh diabetic-friendly hai, aapka sugar level stable rakhta hai aur aapko lambe samay tak bhara hua feel karata hai. Kya baat hai, ek teer se do shikar, taste aur health dono maintain. Yeh gluten-free bhi hai, jo aajkal bahut log prefer karte hain, aur high protein toh hai hi, besan aur tofu ki wajah se. Toh yeh toh ekdum perfect option hai un sabhi logon ke liye jo apni diet ka khayal rakhte hain, lekin taste se compromise nahi karna chahte.
Chalo, ab ingredients ki baat karte hain. Kyunki ek achchi dish ka secret uske ingredients mein chhupa hota hai. Maple Kitchen ne bahut hi smart tarike se simple aur easily available cheezon ka istemal kiya hai. Sabse pehle, humara hero ingredient, "Chickpea flour" yaani besan. Ek aur ajeeb baat hai ki kaise yeh besan alag-alag dishes mein apna rang badal leta hai. Jab yeh pakode mein hota hai, toh ek alag hi crunch deta hai, aur jab cheela banta hai, toh soft aur spongy. Aur yahan, cupcakes mein yeh ek dum unique texture aur earthy flavour de raha hai. Phir aata hai "Yoghurt". Dahi sirf thanda hi nahi karta, yeh batter ko ek beautiful tanginess aur moisture bhi deta hai. Imagine karo, woh soft texture, aur thoda sa khatta-meetha swaad. "Olive Oil" ka istemal kiya gaya hai, jo ek healthier fat option hai compared to regular cooking oils. Yeh aapke cupcakes ko light aur fluffy banane mein madad karta hai. Aur phir aati hain humari rang-birangi sabziyan yaani "Chopped Onion", "Shredded Carrot", "Chopped Beans", aur "Sweet Corn". Yeh vegetables sirf colour hi nahi add karti, balki crunch aur nutrients bhi deti hain. Aur inko aap apni pasand ke hisab se badal bhi sakte ho. Agar aapko Shimla Mirch pasand hai, toh woh daal do, ya matar, ya palak. Aapki kitchen, aapki marzi. Aur sabse achcha part "Shredded Tofu". Yeh toh protein ka powerhouse hai. Jo log vegetarian hain, unke liye tofu ek excellent source hai protein ka, aur yeh cupcakes ko ek hearty texture bhi deta hai. Masalon mein hai "Baking Powder" aur "Baking Soda" jo cupcakes ko rise hone mein help karte hain, unhe soft aur spongy banate hain. "Chili Flakes" aur "Dried Rosemary" ka combination toh ekdum hatke hai. Chili flakes us desi teekhepan ka touch denge, aur dried rosemary ek international aroma aur flavour add karegi. Yeh fusion toh ekdum zabardast lagta hai. "Salt" aur "Pepper" toh har dish ke basic spices hain hi. Aur last but not the least, "Jalapeno" slices, jo top par lagane se na sirf ek beautiful presentation dete hain, balki ek extra kick bhi add karte hain. Toh dekha aapne, kitne simple ingredients se Maple Kitchen ne itni lajawab recipe banayi hai.
Chalo ab baat karte hain cooking process ki, jo Maple Kitchen ne itna easy banaya hai ki koi bhi bana sakta hai. Pehla step, "In a bowl add yogurt, salt, pepper and little water and mix well." Sabse pehle dahi lo, usmein namak, kaali mirch aur thoda sa paani daal kar achche se mix kar lo. Yeh step batter ka base banata hai, aur ensure karta hai ki masale dahi mein ekdum mix ho jayen. Bilkul smooth, creamy consistency chahiye. Phir, "Add olive oil along with chopped vegetables and tofu then mix them again." Ab is dahi wale mixture mein apna olive oil daal do, aur uske saath apni saari chopped vegetables aur shredded tofu bhi. Aur dobara sabko achche se mix kar lo. Imagine karo, dahi ka safed rang, usmein lal gajar, hare beans, peele corn, aur tofu ke tukde, ekdum colourful mixture ban jayega. Yeh step sirf ingredients ko mix nahi karta, balki flavours ko bhi marry karta hai. "Now add all the dry ingredients along with the spices and mix to make a cupcake batter." Ab aata hai main step. Is wet mixture mein apna besan, baking powder, baking soda, chili flakes, aur dried rosemary daal do. Aur sabko milakar ek cupcake batter bana lo. Yahan par ek pro-tip hai, batter ko overmix mat karna. Bas itna mix karo ki saare ingredients combine ho jayen. Overmixing se cupcakes hard ban sakte hain, aur humein toh fluffy aur soft chahiye na. "Pour the batter into muffin cups, put sliced jalapeno on top and bake in a preheated oven for 20–25 minutes at 375F." Batter ready ho gaya Toh ab muffin cups mein daal do. Aur har cup ke top par ek beautiful jalapeno slice laga do. Yeh sirf decoration ke liye nahi hai, yeh ek amazing spicy kick bhi deta hai. Aur ab inko preheated oven mein 20-25 minutes ke liye bake kar lo 375F par. Jab yeh oven mein bake ho rahe honge na, aapke kitchen mein ek amazing aroma fail jayega. Besan aur rosemary ki khushboo, kya mast lagti hai Woh golden-brown colour, woh fluffy rise, dekh kar hi munh mein paani aa jayega. "Let it cool completely before removing the cupcake liners." Yeh step bahut important hai. Sabar ka phal meetha hota hai, yahan cupcakes soft hote hain. Cupcakes ko oven se nikalne ke baad, unhein poora thanda hone do liner nikalne se pehle. Agar aap garam garam nikaloge, toh woh toot sakte hain ya unki shape kharab ho sakti hai. Thanda hone par woh apni shape achche se hold karte hain. Aur finally, "Enjoy😋 Happy Cooking". Bas, ab aapke garma garam, ya thande, savory besan cupcakes ready hain enjoy karne ke liye. Kya zabardast recipe hai, ekdum simple, quick, aur healthy. Yeh toh meri list mein must-try hai.
Yeh recipe itni amazing hai ki aap iske saath bahut saare experiments bhi kar sakte ho. Agar aapko thoda aur desi flavour chahiye, toh dried rosemary ki jagah aap thoda sa garam masala ya curry patta daal sakte ho. Ya agar aapko cheesy flavour pasand hai, toh batter mein thoda sa grated cheese mix kar lo, ya bake karte waqt upar se daal do. Bachche vegetables nahi khaate Toh unke liye aap vegetables ko finely grate kar sakte ho, ya sirf corn aur cheese daal kar unhein pata bhi nahi chalega ki woh healthy kha rahe hain. Yeh cupcakes breakfast mein ek quick meal option hain, tiffin box mein children ke liye perfect hain, evening snacks ke liye toh best hain hi, aur agar aapke ghar par koi party ho, toh starters ke roop mein bhi serve kar sakte ho. Yeh aapke guests ko bhi impress karega, aur unhein ek healthy option bhi milega. Toh bilkul, Maple Kitchen ne ekdum super hit recipe di hai.
Aur haan, yeh sabse best part hai ki aapko grocery store jaane ki bhi zaroorat nahi hai. Agar aapke kitchen pantry mein besan hai, toh baaki ki cheezein toh usually ghar mein hoti hi hain. Toh next time jab aapka mann kare kuch tasty aur healthy khaane ka, ya aapko diabetes friendly option chahiye ho, toh yeh Savory Chickpea flour Cupcake ekdum perfect choice hai. Fatafat banao, aur apni family ke saath enjoy karo. Mujhe toh yeh recipe ekdum zabardast lagi. Aap bhi try karna aur mujhe batana aapko kaisi lagi. Agle blog post tak ke liye, khate raho, khush raho, aur haan, cooking karte raho. Bye bye!
